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Removing self-doubt from your life

by Cristina Barcelo, Energy Healer

Self-doubt is a big component of why we feel stuck at times. We dream, we make plans, but many times we don’t reach any real results. As a consequence, we stop trying, and lose interest, we become lazy in being the best that we can be. This is all because when we have self-doubt we see only our flaws and weaknesses instead of having confidence in our abilities and positive traits. Basically, we see what is going wrong instead of focusing on what is going right.
Energetically speaking, self-doubt can concentrate in our solar plexus and what happens here is that the energy we have in there begins to shift and create a blockage. We call blockages to energy that is stuck and doesn’t flow through the body because it only concentrates in an area and has a ripple of other effects in your body. When an area of the body gets stuck it can affect us emotionally or physically. When we have self-doubt we may feel insecure and with low self-esteem; moreover, we can …
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