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Showing posts from January, 2017

Letting go ceremony

by Cristina Barcelo, Energy Healer

An exercise to release unwanted energy.

In order to walk a lighter path, it is important to stop and reflect on the things that may be causing a heavy burden in our lives and release them. The Letting go ceremony is an exercise based on intention and visualization about what we want for ourselves. What we want to let go and what we want to attract. 
What you will need for the ceremony: -an open heart and mind -2 pieces of paper -a pen -a nonflammable bowl -matches or lighter -sage or palo santo -a glass of water -Add whatever else will help you feel relaxed and centers such as relaxing music, incense, and lighting candles. 
Our energy tends to change and evolve as we move through life and letting go of unwanted energy is a vital process for the energy to grow and transform. Things that have been difficult, heavy, or hard to overcome, such as past incidents, relationship issues, heavy emotions and thoughts, investment a great deal of energy that does not support …