***Important information: Reiki is a simple, gentle, hands-on energy technique that is used for stress reduction and relaxation. Reiki practitioners do not diagnose conditions nor do they prescribe or perform medical treatment, prescribe substances, nor interfere with the treatment of a licensed medical professional. Reiki does not take the place of medical care. It is recommended that to see a licensed physician or licensed health care professional for any physical ailment. Reiki can complement any medical or psychological care I may be receiving. The body has the ability to heal itself and to do so, complete relaxation is often beneficial. Long term imbalances in the body sometimes require multiple sessions in order to facilitate the level of relaxation needed by the body to heal itself. 

Experience mindfulness techniques to create a better lifestyle for yourself!

Stress & tension relief   -   Balance of body, mind & spirit   -   Emotional & mental clarity 

What is Reiki & what are some of its benefits?

Reiki is defined as universal life energy and it's main purpose is to help the body heal. Reiki combines the Japanese words: "rei" (universal life) and "ki" (energy). It helps to heal the body, mind, and spirit by balancing the energy flows of each chakra. The Reiki energy travels through the body encouraging the body's own healing mechanisms as it also creates a deep sense of relaxation. Some of the benefits of receiving Reiki are to create deep relaxation, to help speed healing, reduce pain, and decrease other symptoms you may be experiencing.

What are Reiki Healing Circles?

A Reiki Healing Circle is a gathering of people with the intention of receiving universal energy to help release energetic blockages caused by stress and traumas, and to bring balance to your body. A guided meditation and guided breathing is combined with this practice.

More about The Zen Wave services:

Learn about other services offered such as, Reiki classes, Zen parties, and Zen breaks at school and work. These  mindfulness techniques will help you reduce and manage your stress for a better and more balanced well-being. ​​

This  journey is for you if...

-you are feeling down, low on energy, or depressed & want to light up your days.

-you are experiencing physical pain or suffer from any physical condition & need some relief.

-you feel too stressed, worried, or concerned about what will happen next & want some peace of mind.

-you feel stuck & can't seem to find the answers you need to move forward with your life.

-the people around you are causing you an emotional imbalance or holding you down. 

-you need an outlet to re-energize, relax & to honor your body, mind & spirit.